preloder

Ladies Zero to Hero Bootcamp

Monday, Sep 23, 2019

6:15pm – 7:00pm

Classes include: Circuits, Body weight, Kettlebells, Strength & Conditioning.

Get your first session free and then £2.50 after.
All ages, shapes, sizes and abilities welcome. Supporting and friendly fitness instructor and group, allowing you to go at your own pace.
Mixture of using own body weight and equipment with fitness games keeping it fun!

Specific exercises to some great tunes to help you lose weight, boost energy, muscle toning and building core strength.

Remember to bring water along with you!

Event Location

The Wakes
Theatre Square,
Oakengates, Telford, TF2 6EP

Event Fees

FREE