Ladies Zero to Hero Bootcamp
Monday, Sep 23, 2019
6:15pm – 7:00pm
Classes include: Circuits, Body weight, Kettlebells, Strength & Conditioning.
Get your first session free and then £2.50 after.
All ages, shapes, sizes and abilities welcome. Supporting and friendly fitness instructor and group, allowing you to go at your own pace.
Mixture of using own body weight and equipment with fitness games keeping it fun!
Specific exercises to some great tunes to help you lose weight, boost energy, muscle toning and building core strength.
Remember to bring water along with you!
Event LocationThe Wakes
Oakengates, Telford, TF2 6EP