BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//The Wakes - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.thewakes.org.uk
X-WR-CALDESC:Events for The Wakes
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20250330T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20251026T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20260329T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20261025T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20270328T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20271031T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260306T123000
DTEND;TZID=Europe/London:20260306T143000
DTSTAMP:20260430T084402
CREATED:20260206T121643Z
LAST-MODIFIED:20260206T121713Z
UID:5437-1772800200-1772807400@www.thewakes.org.uk
SUMMARY:Armed Forces Community Support Lunch
DESCRIPTION:We are pleased to invite serving personnel\, veterans and armed forces families to our Armed Forces Community Support Lunch. \nFriday 6 March 2026 – 12.30pm to 2.30pm at The Wakes. \nThis is an opportunity to access expert advice\, support and useful resources in a welcoming and relaxed setting. Alongside the support available\, guests can enjoy a free two-course lunch. \nThis initiative has been funded by Councillor Stephen Reynolds\, Councillor Hilda Rhodes and Councillor Gilly Latham-Reynolds Councillors’ Pride Fund. \nFor more information or to book a free place call or WhatsApp Nichola on 07483 307639 or email: nichola.gristock@telford.gov.uk by 22 February 2026.
URL:https://www.thewakes.org.uk/event/armed-forces-community-support-lunch/
LOCATION:The Wakes\, Limes Walk\, Oakengates\, TF2 6EP\, United Kingdom
ATTACH;FMTTYPE=image/png:https://www.thewakes.org.uk/wp-content/uploads/2026/02/ERS_Silver_Banner.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260309T190000
DTEND;TZID=Europe/London:20260309T200000
DTSTAMP:20260430T084402
CREATED:20260226T091923Z
LAST-MODIFIED:20260226T091923Z
UID:5480-1773082800-1773086400@www.thewakes.org.uk
SUMMARY:The Science of ADHD & the 6 pillars of health - Telford
DESCRIPTION:From rock bottom to world record — ADHD mentor brings life‑changing talk to Telford \nGuinness World Record holder Andy Stone\, who has ADHD and autism and has overcome addiction and depression\, is coming to The Wakes on Monday 9th March to share how understanding neurodiversity can transform lives. \nHis talk\, “The Science of ADHD & the Six Pillars of Health\,” breaks down: \n\nWhat ADHD really is and how the ADHD brain works\nDopamine\, hormones\, reward pathways\nEmotional highs/lows\, stress\, relationships\nADHD and addiction\nPractical lifestyle tools across sleep\, nutrition\, exercise\, wellbeing\, connection & purpose\nHow to harness ADHD strengths for focus\, confidence and success\n\nAndy shares his journey from being expelled\, struggling with drugs and alcohol\, to becoming 10+ years sober and completing 70 triathlons in 75 days. He now mentors young people and runs an 8‑part ADHD Wellness Course. \nThe session also explores ADHD strengths\, inspiring career paths\, and includes footage from Andy’s time as a professional shark diver. \nWho’s it for: Young people (12+)\, adults with ADHD\, parents/carers\, educators\, youth workers\, and anyone interested in neurodiversity. \n📍 The Wakes\, Theatre Sq\, Oakengates\, TF2 6EP 🗓 Monday 9th March\, 7pm 🎟 Tickets £10: www.trybooking.com/uk/FYQH 🔗 More about Andy: www.adhdandy.com
URL:https://www.thewakes.org.uk/event/the-science-of-adhd-the-6-pillars-of-health-telford/
LOCATION:The Wakes\, Limes Walk\, Oakengates\, TF2 6EP\, United Kingdom
ATTACH;FMTTYPE=image/png:https://www.thewakes.org.uk/wp-content/uploads/2026/02/Telford-2.png
ORGANIZER;CN="Andy Stone":MAILTO:info@andsy-stone.com
END:VEVENT
END:VCALENDAR